Monday - Friday: 9 AM - 6 PM
Saturday - Sunday: 12 PM - 5 PM


A Healthy Eating Plan for Weight Loss

Get life-changing nutritional information for weight loss and better health from Phoenix Fitness Intl. We'll tell you all about the nutritional values of the foods you eat and offer sage advice on what to eat and why. Come along as we go grocery shopping online. We'll help you reach your personal weight loss goal as our chef presents online demonstrations and creates delicious, healthy meals.

Intermittent Fasting

Get personalized health and fitness coaching that includes one-on-one mentoring from someone just like you, who understands the daily hardships associated with remaining committed to a self-improvement plan. The Phoenix Fitness Intl. rapid weight loss program is truly affordable and right for you.

Intermittent fasting is a 21-day program that includes one prep day. You'll get an intermittent fasting meal plan, 14 days of recipes, a calendar, and a training schedule. We also supply a grocery list and 21 days of exclusive accountability. Benefit from live cooking demos with our executive staff, and expect to lose eight to 15 pounds in just 21 days.

Meal Plans

Your new healthy eating plan will include 21 days of meal planning, including breakfasts, lunches, dinners, and healthy snacks. You'll receive a grocery list and recipes with your meal plans, and a fun cheat meal is included once a week. There's no calorie counting and no starvation diet because your new meal planning system is based on portion control.